What is CaféWell?

CaféWell makes it easier to maintain a healthy lifestyle, with fun activities, challenges, resources and rewards that keep you moving - at your own pace.

How does it work?

  • Tell us about yourself and what’s on your
    health wish list
  • Get started with healthy activities tailored to you
  • Discover tips, tricks, and articles that make you
    smarter about your health
  • Invite friends and family to join you in CaféWell
  • Make connections with health experts and other
    members just like you
  • Track your progress real-time and get rewarded
    along the way

What’s in it for me?

Our programs are designed to empower you to eat better, incorporate exercise into your life, reduce stress, and look your best. Real, actionable programs designed to help you check everything off that wish list.

Finally, have energy again, fit into those favorite jeans, lower your blood sugar, or walk that extra mile. We can help you achieve what you want to do in life.

Let’s help you get there.

Get Started